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Baby steps

November 21, 2010

“We must become the change we want to see.” -Mahatma Gandhi

It’s been a busy day with school work. So this post and the next post later tonight are going to be short. Regular blogging will be back tomorrow!


You may notice that it is a full egg and not an egg white. Today was a big day for me. It may sound silly but egg yolks became a “fear food” of mine over the summer and I would never eat them. However, this morning, I made the egg without even realizing I cooked the whole egg until after it was done. It did cause a little anxiety to eat the yolk, but I ate it.

I can’t say that egg yolks are no longer a “fear food”, but the fact that I ate it today was encouraging. Baby steps…


I love love LOVE tempeh! I’ve been hooked! 🙂

I’ve been working all day on my article and went to an orchestra concert to see a few friends perform. I have a meeting at 7pm and then I’m going to hit the elliptical for a little. The knee is feeling a little better. Cross-training may be my best friend this week.

Have a good evening!

4 Comments leave one →
  1. November 21, 2010 6:05 pm

    I’m glad you like the tempeh! Baby steps are nothing to scoff at, you go girl 🙂

  2. November 21, 2010 6:15 pm

    Small steps add up to big changes! Good for you! I used to fear the egg yolk too. Now I love them. 😀

  3. Mary Sputo permalink
    November 21, 2010 7:53 pm

    Baby steps are good sweetie… eating the yolk every so often is actually better for you! Hmmm… maybe this week when you are home I can try the tempeh. I just do not like tofu -lol. Anyway the home stretch for the semester has begun and I can’t wait to see you! Black Friday here we come!!!! Love ya – Mom >3


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